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Making Grocery Shopping for Your Family’s Food Allergies Easy!

Check out our allergen friendly shopping blog to find the best products to meet your family’s dietary needs.

Is Shopping for Food Allergies Getting you Down?

Welcome Fellow Allergy Buddies!

Do you get stressed about finding allergen-free foods?

Do you have multiple food allergies in your family and struggle with coming up with meals?

Are you tired of having to buy expensive expensive allergen-free foods?

If you said yes to any of these, you’re in the right place!

Grocery shopping can be challenging. With the growing amount of new products out there, grocery shopping is more complicated, expensive and stressful, particularly when looking for allergen-free foods.

That’s why we are here to help you and your family with

  • Allergen-free foods that are 
  • Cost-effective 
  • Uncomplicated and
  • Tasty


Through our blog, newsletter and other resources, you’ll get access to allergen free food lists, shopping lists, product reviews, money saving hacks and more!


I'm Kelsey!

I know what it’s like to have food restrictions because I’ve been battling food intolerances for years. 

I know finding the right products to suit your and your family’s dietary restrictions can be challenging. That’s why as a Registered Dietitian and Retail Dietitian, I’ve investigated 1000’s of food labels, trialled countless products, and helped 100’s of families easily identify allergen-free products.

Further, I know food can be crazy expensive. So, I want to help you find money saving hacks to help you stretch your grocery budget.


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